An Oceanfront Wellness Retreat · Outer Banks, NC
Renewed Energy
Retreat
April 12–16, 2027
Five days of movement, nourishment & salt air on the edge of the Atlantic.
You're Invited
Come exhale with us by the sea
There's nothing I love more than gathering people together and taking good care of them. So when my dear friend Kerrie suggested we create a retreat side by side, it was an immediate, whole-hearted yes.
We've taken over a stunning oceanfront home in the Outer Banks of North Carolina and filled the week with everything we love most: feel-good movement, food that makes you swoon, quiet sunrise stillness, little surprises around every corner, and the kind of belly laughs you only share with brand-new friends. With 50+ years of combined experience between us, this is our invitation to you — put yourself first, breathe in the salt air, and come home to you.
— Kim & KerrieYour hosts for the week
Your Home for the Week
A beachfront estate built for blissing out
Wake to the sunrise over the Atlantic, wander down your own private walkway to the sand, and spend lazy afternoons drifting between the pool, the hot tubs and the shade of the cabana.
Inside: a soaring great room, a chef's kitchen made for shared feasts, a cozy wine lounge, and a Thai-inspired massage room for melting into total calm.
- Oceanfront
- Private Pool
- Two Hot Tubs
- Massage Room
- Chef's Kitchen
- Private Beach Walkway
A Little Peek
Where you'll land
From the great room and chef's kitchen to those sun-drenched decks — take a peek at the home that holds us all week.
A Day in the Life
How the days unfold
Silent mornings. Ease into the day with a gentle guided meditation as the sun lifts over the Atlantic — quiet, screen-free, and calm.
Groove, MELT & Pilates
Break the silence with Groove — get moving with Kerrie on the dance floor — then flow into MELT and Pilates to hydrate your tissue and build a strong, steady core.
Pop-Up Surprises
Keep your eyes open! Each day brings a spontaneous pop-up activity — beach walks, Zentangle, mini workshops and other little delights.
Pool & Beach
Total freedom — float in the pool, stroll the shoreline, book a massage, or explore the Outer Banks.
Feast & Fun
Lively cooking demos, then themed nightly events — All-Request Song Night, Dance Party Night, and a Sound Bath Meditation Night under the stars.
The Good Stuff
Everything you need to just be
- Guided sunrise meditation each morning
- Daily MELT, Pilates & Groove movement sessions
- Daily pop-up activities & surprises
- Daily gathering circle
- Journaling time
- Nourishing meals & hands-on cooking experiences
- A bedroom in a luxe oceanfront estate
- Pool, hot tubs, private beach access & cabana
- Reflection, relaxation & a roomful of new friends
Getting Here
Easier than you'd think
Fly in and out of Norfolk International Airport (ORF). From there it's a scenic 90-minute shuttle straight to our front door on the Outer Banks. We'll handle the details — you just bring yourself.